Can We Talk, with Coach Sherry

Self Confidence Coaching

● Why do I say “I can’t when deep down inside I know I can? ● Are you afraid to use your voice and speak up?
● Do you have low self-esteem?
● Are you a people pleaser and always say “yes” even when you want to say “no”?
● Do you have problems with setting boundaries?

Your voice and presence speaks volumes about you and so does limited belief or self doubt. Sometimes we self-sabotage ourselves, not intentionally and miss out on great opportunities by being afraid to speak up. It’s all about the mindset and learning to deprogram our brain from what has been deeply rooted that prevents the empowerment within to show itself. You have the power to say “no”, set healthy boundaries, the strength to build your self confidence because I have faith in your abilities, and hope you see how capable you are too!

Life & Career Coaching

● Do you want to change a habit?
● Are you feeling stuck?
● Trying to figure out why you feel unfulfilled in your personal or career life?
● Something is missing or your values have changed over the years?
● Are you a senior over 55+, an empty nester or retired trying to figure out what to do?
● Moved to a new city or state?
● Are you adjusting to a new job or school?
● Do you feel unsure of your next chapter after divorce, etc?
● Do you need job coaching?
● Have you ever been to an interview and bombed it because you were so nervous or unprepared?

Most people have asked themselves at one time or another, “what is my purpose?” Identifying exactly what it is can be quite challenging especially when you feel stuck.
Finding your purpose is about connecting values, it reflects who you are as an individual along with the feeling of knowing what matters to you. This applies to personal and career life. As your coach I want you to discover yourself in ways you’ve never seen before and find the missing pieces that make you so unique. Job Readiness
Coaching/Training this session is designed to equip you with the skills, knowledge and confidence needed to succeed in the job market. It will cover interview preparation,
professional communication, resume if needed and workplace etiquette. The goal is to help you feel fully prepared as you pursue employment opportunities.

Navigating through life transitions can be the scariest moments at times. I’m talking about the unknown outcome of a planned or unplanned situation. Meeting new people, feeling stressed, overwhelmed and for some, no support system. Together we can effectively structure a plan for your new journey of adapting, embracing strengths and finding the peace within. Remember change does not happen overnight, it is a process that takes time.

Relationship Coaching

● Do you feel your partner is not listening or doesn’t value you?
● Not sure how to communicate because the outcome is always an argument?
● What’s your love language?
● Learn how to react without conflict.

We have all experienced relationship issues, whether it’s with family, friends, or partners. At the end of the day, a relationship is about respect, values, listening to one
another, being present and the most important is communication. Without clear communication any relationship will have a negative outcome. Let’s observe ways to
keep love, peace and harmony in your life for a healthy and beautiful future.

Life Transition Coaching

● Are you a senior over 55+, an empty nester or retired trying to figure out what to do?
● Moved to a new city or state?
● Are you adjusting to a new job or school?
● Do you feel unsure of your next chapter after divorce, etc?

Navigating through life transitions can be the scariest moments at times. I’m talking about the unknown outcome of a planned or unplanned situation. Meeting new people, feeling stressed, overwhelmed and for some, no support system. Together we can effectively structure a plan for your new journey of adapting, embracing strengths and finding the peace within. Remember change does not happen overnight, it is a process that takes time.

Spiritual Coaching

● Do you sense a deeper calling but feel uncertain how to follow it?
● Have you felt a shift and would like to gain clarity?
● Let’s uncover your unique purpose to cultivate inner peace in your life.

Allow me to invite you to a space where you can reflect and connect with your spirituality. I will guide you using mindfulness, self-inquiry, and practical tools-so you
leave each session feeling more aligned and empowered. My style is empowering, holistic and purpose driven. I meet clients where they are in life with empathy and compassion by providing a safe emotional environment without judgement. I want you to know that I am here to encourage, motivate, provide guidance and support by Helping “YOU” To Become A Better You!

This is a four step program

Step 1. Discovery 2- Deep questions that probe your mind to clarify how your values align with your goals.
Step 2. Discuss the outcome you desire. (where you are now to where you want to be)
Step 3. The beginning of identifying what needs to change (mindset, limited beliefs/reframing, recognizing obstacles, prepare to take small action steps)
Step 4. Ready Set Goal! (create the plan, have a support system, visualize the journey, turn intentions into action)

The question is, “Can We Talk” and the response will be, “Yes We Can”. If you’re ready to make the change in your life.

Book a FREE DISCOVERY session today with me,
Coach Sherry.

***Fees will be discussed during the discovery session and will include unlimited support between sessions via text and emails.***